Autumn Awakening

Start your week—and the new season—with the Autumn Awakening, a refreshing morning of movement, mindfulness, and community at The Star District, from 7:00AM-9:00AM on Tuesday, September 22nd, 2026 (the first day of fall)! Admission is free and all are welcome.

Starting at 7:00AM, enjoy a calming meditation session followed by a sunrise mat Pilates class led by Cowboys Fit on Tostitos Championship Plaza.

After class, stay to enjoy a seasonal mini-market featuring a variety of wellness-focused offerings, sip on energizing juices and smoothies from Rachel’s Kitchen, relax with a complimentary chair massage provided by Hiatus, and browse local vendors for feel-good finds. It’s the perfect opportunity to reset your energy, connect with your community, and celebrate the spirit of the fall equinox.

WHAT TO EXPECT

7:00AM-7:15AM: Introductory Meditation

7:15AM-8:00 AM: Sunrise Pilates Class led by Cowboys Fit

8:00AM-9:00AM: Wellness Marketplace

• Complimentary 5-minute Chair Massages by Hiatus
• Shopping experiences with Flea Style Market, Crav Co Candles, Hiatus Spa, Cowboys Fit, Charlotte Jones Collection, Omni Hotel Frisco, and more
• Photo moments, giveaways, and more

Reset your energy and embrace the spirit of the fall equinox in one feel-good morning.